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“A journey of a thousand miles 

begins with a single step”

 - Lao Tzu




Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears.

It’s based on a theory that these body parts are connected to certain organs and body systems. Reflexology therapies are natural therapeutic methods derived from this study based on the principle that there are reflexes in the body that map to other parts, glands, and organs of the body. Through the application of pressure on these reflexes, reflexology therapy can:

Relieve tension, improve circulation, support the body's efforts to function.

Reflexology helps to manage many common ailments such as:

      1. musculoskeletal pain;

      2. insomnia;

      3. anxiety;

      4. stress; and

      5. hormonal and digestive issues to name a few.

Unlike other therapies which manipulate bones or muscle tissues, Reflexology can provide much needed relief through working the body reflex that ails you on a part of the body that does not.

60 Minutes - $100

Create A Balance


This treatment starts with Foot Reflexology, full body massage, Indian head massage/facial reflexology and finishes with Reiki!

The Create A Balance is designed to promote deep relaxation, improve circulation, relieve stress, promote self healing and deeper sleep, reduce pain boost the immune system, balance hormones and increase energy.

 120 Minutes - $176





Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.

Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

An amazingly simple technique to learn, the ability to use Reiki is not taught in the usual sense, but is transferred to the student during a Reiki class. This ability is passed on during an "attunement" given by a Reiki master and allows the student to tap into an unlimited supply of "life force energy" to improve one's health and enhance the quality of life.

60 Minutes - $100


Sugar Scrub Spa Special

Two hours of bliss starting with a full sugar scrub massage, rinse in the shower then back for foot reflexology, then a full body massage, Indian Head massage/facial.

This treatment starts with a full sugar scrub front and back of body using a brown sugar and essential oils to cleanse and exfoliate the body, then a rinse in the shower, foot reflexology, full body massage, Hot towel facial, Indian head massage.

120 Minutes - $200




The Chrysalis Wellness Centre started with a dream of a place for treatment of body, mind, and soul. In this place, the energy of nature would replenish our spirits, reconnect us to our higher source, and encourage us to draw upon our own inner strength so we may walk the path we are chosen to walk.

We are entering a time where modern medicine is succeeding statistically with only 15% of patients because most illness is caused by unresolved emotions, stress and trauma in the body. We are playing a game of hit and miss with medication. If we can combine what we know of modern medicine with holistic healing, we can find a way to communicate with our bodies, and learn that nothing is more vital for healing than love. - Kimberley Arseneault-Daley


My Centre


Currently working out of, The Quality Inn and Suites on Millennium Drive Quispamsis, NB



Check on-line booking for availability



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